It is Christmas, Meredith and I put the lights and stockings up last night. We are finally in the spirit of the holidays.
In tribute, I am working out like a mo-fo to give to MYSELF! I will be 39 next year racing Ironman Canada and young bucks (ok, 35 year olds!!!!) I'll have some speed to bring to the game!
Christmas Eve training? You bet! Starts with an hour walk of our precious Gatsby! Onward for 40 minutes easy on the trainer to spin out the legs. Off to work (well, not much like work today to be honest!) and at lunch hill repeats on the treadmill. A leisure swim on route to getting mum-in-law from Dundas is in the cards. I will cap this fantastic day with a wonderful glass of Pinot Noir. YUMMIE!
So, who in the Ironman Canada 35-39 age group is doing this today? SPeak up! I need more and more mojo to keep my aging limbs alive!
Our bike team is coming together, new team kit and sponsors this year! The racing should be solid with some good teams being put together in Ontario for 2010. We are signing on with Hincapie sportswear as our team kit apparel provider. Sweet stuff, highly recommended. Tri tops included so if I crack at IMC I will look extra sharp doing it!!!
Bring on the 2010 season...and the young bucks! IT'S GAME ON!
Signed - motivated welsh bastard!
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