Thursday, May 27, 2010

Training with PowerTap!

I have spent the past 3 years training with power on the bike, meaning I am measuring my efforts in watts. The higher the watts, the harder the effort.

Here is a view of what a bike ride looks like when doing Sydenham hill in Dundas 10 times, if you don't know that hill, it is the hardest local 1 mile hill around


Here is a view of what the hardest Ontario Cup bike race looks like from Effingham last week:


I don't suspect it means a whole lot to some people but here is why I update this:

I LOVE MY BIKE AND MY FITNESS IS COMING AROUND-:)


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