Hi again friends and family,
Our latest update here at chez Spencer is really not about sports at all (I do my best NOT to write about political matters, I just gave that up all together. My vote will speak enough).
So what the hell is May 1st all about?
Well for 2010 is all about my hotty little Mere-Bear (otherwise known as Meredith my wife!) turning 40! Yep - 40! She enters the only decade that matters (till the next one!). Here is what we have planned:
- PARTY with Caterer and lots of wine!
- PARTY with alumni from Dalhousie!
- PARTY with friends from Dundas!
- PARTY because we have cleaning services coming before and after - YIPPIE!
- PARTY PARTY PARTY!
Sunday May 2nd is going to suck BIG TIME!
In preparation my training this was has gone like this:
- Monday, 2K light swim
- Tuesday, Wednesday, Thursday off
- Friday, Saturday, Sunday planned off days.
A wise coach once laid out a killer season for me and in it, I had 1 week of nothing leading into a big training block. ZIP, ZILCH, NADDAH! It worked once, it shall work again.
Starting May 3rd is my 4 month build to IMC August 29th. Just today I booked our flights to and from Kelowna August 26th thru to September 2nd. A few extra days to visit around our favourite spot in Canada. We just love the Okanagan, it is so gorgous.
I will write a PARTY REPORT! Yes, not a race report, A PARTY REPORT!
Thanks for reading.
Here's a photo of Meredith and I, she's such a babe! As you can tell this photo is taken with us a little "PARTIED" during our dinner with said wise coach and his babe in Sonoma California. Yep, that is what a bottle of Cali's best does to us-:)
PS: Coach referral? www.bentleycoaching.com - Ask for Steve, he's pretty good!