Friday, January 1, 2010

2010 is here!

Page is turned on 2009 and we start 2010. NYD went like this, can't beat it!

  1. home made gluten free pancakes with eggs courtesy of chef Meredith!
  2. 1 hour hike of the Great Gatsby in High Park with a light snow
  3. Grande Bold Black with Horn of Plenty Gluten free muffin on the side
  4. 40 minute easy spin on Cervelo R3 watching USPS Cycling team motivational theatre
  5. 1 hour nap
Eat well + consistent exercise + good recovery = GREAT SEASON!


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